Your domain registration is pending. Check back in an hour

Testimonials

5 months ago
I am an executive woman in my late 50s who travels extensively for work. Summer has provided me with highly customized training plans for days I can be at the gym as well as for travel days that I don’t have access to weight machines. Her knowledge, expertise and motivational and mindfulness coaching has made all the difference in my mindset and fitness adherence over many months despite my significant work-life balance challenges. With Summer, I have achieved tangible strength and endurance outcomes, but my self-confidence and ability to focus has also increased significantly. I can’t recommend Summer highly enough. Krista Payne
- Krista P
10 months ago
I have had an amazing experience training with Summer. I have some physical limitations from an accident I was in a few years ago and I didn't think I would ever have full range of motion in my shoulder. After only a few months of training 3 times a week my range of motion has improved tremendously! Summer has encouraged and inspired me to better in the gym and outside of it. I can't say enough about how great my experience has been.
- Pete M
a year ago
I have been training w Summer for the last few months, and have seen AMAZING results!!!!! She is the sweetest person with so much patience. I definitely could not have done it without her help and support!❤️
- Lara M

About Personal Training with Summer

About Summer:

Summer Slocum has been training all ages and abilities as a Certified Fitness Trainer since 2010 and has recently been awarded the title of “Elite Trainer” from the International Sports Sciences Association. In addition to her personal training certification, she is a certified nutritionist and corrective exercise specialist. She has received extensive training in Senior Fitness, taking course after course to be able to help in all aspects of this specialization. She has enjoyed learning Pilates (mat) and Pre-Postnatal exercise instruction. She has years of experience in weight lifting and nutrition for Physique Training. Her method emphasizes a mindful approach to weight lifting and the use of the mind-muscle connection to sculpt the body. Summer implements intelligent cardio techniques along with nutritional counseling for improved health and fat loss or muscle gain.

With her precise, progressive, and safe instruction, Summer’s clients experience greater strength, mobility and confidence; improved metabolism and fat loss, while fine tuning their physique.

Summer enjoys weightlifting; she practices what she teaches with dedication to her own sport. In her leisure time she enjoys cycling and yoga.

Physique Training

Summer specializes in physique training for those who want to go beyond basic weightlifting and sculpt their body. The process of changing body composition involves a disciplined and precise combination of nutrition, weight training and cardio. If you have the drive, Summer has the knowledge to guide you on the path to your best-ever figure.

Strength Training for Seniors

Summer specializes in the design and implementation of strength training programs for older adults.

Training protocol changes at age 50. Often, we find ourselves stuck in the same old routine, or noticing that our old regimen is causing new aches and pains, or even if we haven’t exercised in years, we may come to realize that it is time to make a change. Although there is no fountain of youth, strength training aids in reversing many of the degenerative processes associated with aging, especially muscle loss, metabolic slowdown, and fat gain.

With her studies and interest in Senior Fitness, Summer is best qualified to guide you on your journey to greater strength, mobility, and health.

Certifications and Areas of Study

International Sports Science Association Elite Trainer
International Sports Science Association Certified Personal Trainer (CPT)
International Sports Science Association Certified Corrective Exercise Specialist
International Sports Science Association Certified Nutritionist
Physical Activity Instruction for Older Adults
Hip and Knee Replacement
Shoulder Girdle Rehab and Strength
Prenatal & Postnatal Program Design
Pilates Mat Tech Level 1

Contact Us

Contact

Call now
  • (801) 999-0529

Business Hours

Mon:7:00 AM – 6:00 PM
Tue:7:00 AM – 6:00 PM
Wed:7:00 AM – 6:00 PM
Thu:7:00 AM – 6:00 PM
Fri:7:00 AM – 6:00 PM
Sat:Closed
Sun:Closed
Contact Us
Message sent. We'll get back to you soon.